PARENT FACT SHEETS

  • Educational infographic titled 'Understanding Self-Harm in Teens: A Guide for Parents' from mental health resources. It features photos of Dr. Russell Woodhead and Dr. Gemma Allison, sections explaining self-harm and reasons why teens self-harm, with a graphic of a hand with emotional indicators, on a table next to a coffee cup.

    Understanding Self-Harm in Teens

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Russel Woodhead & Dr Gemma Allison’s interactive on-demand sessions.

    DOWNLOAD FACTSHEET
  • Informational brochure on teen eating issues highlighting the rise in eating problems among children, with an orange section explaining causes including biological, psychological, and environmental factors.

    Understanding and addressing teen eating issues

    FACT SHEET

    Download this Factsheet produced in conjunction with input from 5 of the UK's leading experts.

    DOWNLOAD FACT SHEET
  • A printed informational poster titled 'Helping Teens Cope with Exam Stress & Pressure' featuring Dr. Maryhan, a clinical psychologist, with sections discussing exam stress and burnout in teenagers. The poster includes a small circular photo of Dr. Maryhan, along with background objects like a white mug, a pen, and a box of chocolates on a white surface, partly visible in the top right corner.

    Helping Teens Cope with Exam Stress & Pressure

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Maryhan’s interactive on-demand session.

    DOWNLOAD FACT SHEET
  • A printed informational pamphlet titled 'Teen Low Mood & Depression - How can I help?' by Dr. Sarah-Jane Knight, Clinical Psychologist, discussing understanding the difference between low mood and depression, and recognizing signs such as school performance issues, social withdrawal, physical changes, and persistent changes. The pamphlet includes contact information at the bottom and is on a white surface surrounded by a cup of coffee and a glass jar.

    Teen Low Mood & Depression - How can I Help?

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.

    DOWNLOAD FACT SHEET
  • A poster titled 'Tackling Low Self-Esteem in Teens' with information from Dr. Gemma Allison, Clinical Psychologist. It lists signs of low self-esteem, including social withdrawal, negative self-talk, loss of confidence, poor academic performance, mood swings, and physical symptoms, and includes related visuals and text.

    Tackling Low Self-Esteem in Teens

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Gemma Allison’s interactive on-demand session.

    DOWNLOAD FACT SHEET
  • A printed informational sheet titled 'Strategies for Managing Teenager Anxiety' from 'Let's All Talk Mental Health.' It features a black and white photo of Dr. Sarah-Jane Knight, Clinical Psychologist, and includes tips for recognizing anxiety in teenagers, such as physical symptoms, avoidant behavior, and academic changes. The sheet is placed next to a glass of coffee, a pen, and some containers of candy or medication.

    Strategies for Managing Teenage Anxiety

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.

    DOWNLOAD FACT SHEET
  • A pamphlet titled 'Teen Suicide: Understanding & Preventing' with information on mental health, suicide statistics, and prevention strategies, alongside a cup of coffee, a pen, and a container with chocolate pieces on a table.

    Suicide Prevention in Teens: What Parents need to know

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dick Moore’s interactive on-demand session.

    DOWNLOAD FACT SHEET
  • Informational poster on teen sleep needs and mental health, featuring a photo of Dr. Faith Orchard, with text about sleep duration, quality, and sleep shifts, alongside a cup of coffee and a pen on a desk.

    Understanding Teen Sleep Needs and Mental Health

    FACT SHEET

    Download this fact sheet produced in conjunction with Dr Faith Orchard's interactive on-demand session.

    DOWNLOAD FACT SHEET
  • Educational poster detailing signs of ADHD in teens, including hyperactivity, inattention, impulsivity, and emotional dysregulation, set on a desk with a coffee cup, notebook, and pen.

    ADHD in Teens: What to expect and how to help

    FACT SHEET

    Download this FACTSHEET produced in conjunction with Dr Alex Doig & Dr Tamasine Black's interactive on-demand session.

    DOWNLOAD FACT SHEET
  • Informational flyer about substance misuse in teens, featuring research data and common substances used, with a photo of a woman and a cup of coffee in the background.

    Substance Misuse in Teens

    FACTSHEET

    Download this FACTSHEET produced in conjunction with Fiona Spargo-Mabbs interactive on-demand session.

    DOWNLOAD FACTSHEET
  • FACTSHEET TO HELP PARENTS SUPPORT A TEEN WITH GRIEF OR LOSS

    Supporting a Teen with Grief or Loss

    Download this Factsheet produced in conjunction with input from 5 of the UK's leading experts.

    DOWNLOAD FACTSHEET
  • factsheet about teen emotional dysregulation

    Teenage Emotional Rollercoaster: Coping with Dysregulation

    Download this Factsheet produced in conjunction with input from Clinical Psychologist, Dr Russell Woodhead

    DOWNLOAD FACTSHEET
  • factsheet about autism in adolescence

    Autism in Adolescents

    Download the FACTSHEET produced in conjunction with insights from Dr. Jane Gilmour, Dr Tamasine Black, Jess Birchall, London Autism Service & Corinna Laurie, National Autism Society.

    DOWNLOAD FACTSHEET

  • Emotionally-Based School Avoidance (EBSA): A Parent’s Guide

    Download this FACT SHEET produced in conjunction with with Dr Jane Gilmour, Dr Tamasine Black, Dr Molly Higgins & Dr Sarah-Jane Knights interactive on-demand sessions.

    DOWNLOAD FACTSHEET
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