Let’s all Talk Mental Health sessions

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  • Understanding Eating Issues in Teens

    Monday 3rd November 8pm

  • A young boy leaning against a school wall, eyes closed, with three smiling classmates in the background.

    Helping Your Teen Deal with Bullying

    Monday 10th November 8pm

  • Person holding a small chalkboard with the word 'AUTISM' written in colorful chalk.

    Autism in the Teen Years: What to Expect and How to Help

    Monday 17th November 8pm

  • A man and a boy fist bump and smile at each other indoors.

    Negotiating Teen Boundaries: Parenting Without Power Struggles

    Monday 24th November 8pm

  • Three white snowflakes falling on a light blue background with small circles and star-like figures

    Festive Break

  • Close-up of two people holding hands, with one person's hand gently gripping the other's, sitting on a couch.

    Teen Anxiety: How can parents help and support

    Monday 5th January 8pm

  • Person lying in bed, partially covered with white bedding, holding a pair of black glasses, with glasses covering their face.

    The Power of Sleep

    Monday 12th January 8pm

  • Two women embrace in a comforting hug inside a room, with one woman appearing distressed and covering her face.

    Depression & Low Mood: A Parent's Guide

    Monday 19th January 8pm

  • A couple lying on a bed, embracing and kissing each other.

    Teenagers & Sex: The Reality Check

    Monday 26th January 8pm

  • A woman with short curly hair and a light gray blazer smiling and talking to a young boy with short curly hair, wearing a denim jacket and green shirt, sitting on a couch in a bright room.

    How to build sronger bonds with your teen

    Monday 2nd February 8pm

  • Person sitting on the floor with knees drawn to chest, hugging arms around their head, in a gray sweatshirt and blue jeans, against a plain light-colored wall.

    How to help your Teen deal with grief and loss

    Monday 9th February 8pm

  • Desk calendar displaying August 2022, positioned on a plain white surface with a marble-textured wall in the background.

    HALF TERM BREAK

  • A wooden cutout of a human head silhouette with a colorful chalk drawing of a brain inside, surrounded by scattered pastel chalks on a blackboard surface.

    How to support your neurodiverse teen

    Monday 23rd February 8pm

  • Scrabble tiles spelling 'SELF' on a red paper heart

    My Teen has low Self Esteem – How can I help?

    Monday 2nd March 8pm

  • A person writing on paper at a desk with a pen, wearing a gray jacket and earphones.

    Exam Stress – helping your teen to cope

    Monday 9th March 8pm

  • Young man sitting on a bed, holding his head with both hands in distress or frustration, in a bright room with window blinds.

    Teen Suicide Prevention: A Must-Watch for All Parents

    Monday 16th March 8pm

  • The word "AUTISM" spelled out with scattered colored alphabet letters on a white background.

    Teen Autism & Your Family

    Monday 23rd March 8pm

  • A person with long dark hair holding their head with both hands, with their tongue sticking out.

    Anger, Angst & Tantrums: Teen Emotional Dysregulations

    Monday 30th March 8pm

  • Desk calendar open to August 2022, with a beige stand on a white surface and a white background.

    EASTER BREAK

  • A woman appearing distressed sits on a couch during a therapy session, talking with a therapist who is holding a notebook and gesturing with her hand.

    Getting help from CAMHS: A parents' guide

    Monday 20th April 8pm

  • A person holding four colorful puzzle pieces representing autism awareness.

    Understanding Autism: A Parent's Perspective

    Monday 27th April 8pm

  • A hand holding an orange and black vape device.

    Vaping, Parties & Pressure: What parents need to know

    Tuesday 5th May 8pm

  • A light green background with a white line drawing of a human head in profile, with multiple swirling arrows representing brain activity, and the text "ADHD" written below.

    Understanding your ADHD Teen

    Monday 11th May 8pm

  • Two women sit on a light-colored sofa, engaged in a conversation; one looks concerned, while the other listens attentively, both holding yellow pillows.

    A Question of Consent: Talking to your Teen about sex

    Monday 18th May 8pm

  • Desk calendar showing August 2022 on a white surface against a white wall.

    HALF TERM BREAK

  • Two people holding hands on a white table, one wearing a black ring and the other wearing a silver ring.

    How you can help a Teen who Self-harms

    Monday 1st June 8pm

  • Outline of a human head with wooden gears inside representing mental processes

    Teens & Neurodiversity: Understanding, Supporting & Guiding

    Monday 8th June 8pm

  • A woman and a girl sitting on a couch looking at a piece of paper together, smiling, in a bright room.

    Supporting your Teenager through exam results & the transition to University

    Monday 15th June 8pm

  • A woman with blonde hair tied back, wearing hoop earrings and a red and black checkered jacket, is looking at her phone with a blurred outdoor industrial background.

    Screens, Teens & Mental Health: A Parent's Guide

    Monday 22nd June 8pm

  • A row of orange and one gold metal school lockers with open and closed doors.

    Helping your child through School Transitions

    Monday 29th June 8pm

  • Simple graphic of a yellow sun with rays on a light blue background.

    SUMMER BREAK

  • A young woman sitting at a desk with her hands on her head, appearing stressed or overwhelmed with schoolwork in a classroom setting.

    Back to School Anxiety - How to Help your Teen

    Monday 8th September 8pm

  • Five diverse teenagers sitting in a circle on grass playing cards and enjoying a sunny day.

    Is your Teen having friendship issues? You can help.

    Monday 29th September 8pm

  • A woman in casual clothing taking notes during a conversation with another woman sitting on a sofa.

    ADHD - Diagnosis and how to move forward

    Monday 6th October 8pm

  • A woman comforts a distressed young girl in a domestic setting, holding her head and shoulder.

    Parenting Teens with OCD

    Monday 13th October 8pm

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“I wish I had Sarah-Jane in my pocket for every time I’ve said the wrong thing during those ‘angsty’ moments with my teenagers.”

- Attendee, May 10th webinar