Let’s all Talk Mental Health sessions

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  • Three white snowflakes falling on a light blue background with small circles and star-like figures

    Festive Break

  • Teenage girl sitting alone appearing upset

    Teenage Blues or Depression? A Parents Guide

    Monday 12th January 8pm

  • Teenage girl standing outside classroom excluded from classmates

    ADHD and Teen Pressures: What Parents Need to Know

    Monday 19th January 8pm

  • Teenage boy sat in class yawning next to pile of books

    Tired, Wired and Falling Behind – The Truth About Teen Sleep

    Monday 26th January 8pm

  • A woman with short curly hair and a light gray blazer smiling and talking to a young boy with short curly hair, wearing a denim jacket and green shirt, sitting on a couch in a bright room.

    How To Build Stronger Bonds with Your Teen

    Monday 2nd February 8pm

  • Person sitting on the floor with knees drawn to chest, hugging arms around their head, in a gray sweatshirt and blue jeans, against a plain light-colored wall.

    When Home Feels Heavy: Supporting Teens Living With Family Stress and Difficult Relationships

    Monday 9th February 8pm

  • Desk calendar displaying August 2022, positioned on a plain white surface with a marble-textured wall in the background.

    HALF TERM BREAK

  • Teenage girl looking stressed in exam hall

    Supporting Teens Through Exam Anxiety

    Monday 23rd February 8pm

  • Teen girl with head in hands on her phone

    Online & Under Pressure: Helping Teens with Anxiety, Body Image & Self-Esteem

    Monday 2nd March 8pm

  • A person writing on paper at a desk with a pen, wearing a gray jacket and earphones.

    Exam Stress – Helping Your Teen to Cope

    Monday 9th March 8pm

  • Teen girl being comforted by farther

    More Than a Phase: Supporting Teens Affected by Trauma

    Monday 16th March 8pm

  • The word "AUTISM" spelled out with scattered colored alphabet letters on a white background.

    Teen Autism & Your Family

    Monday 23rd March 8pm

  • Mother comforting her child

    How Can You Help a Child That Panics

    Monday 30th March 8pm

  • Desk calendar open to August 2022, with a beige stand on a white surface and a white background.

    EASTER BREAK

  • A woman appearing distressed sits on a couch during a therapy session, talking with a therapist who is holding a notebook and gesturing with her hand.

    Getting Help From CAMHS: A Parents' Guide

    Monday 20th April 8pm

  • A person holding four colorful puzzle pieces representing autism awareness.

    Understanding Autism: A Parent's Perspective

    Monday 27th April 8pm

  • A hand holding an orange and black vape device.

    Vaping, Parties & Pressure: What parents need to know

    Tuesday 5th May 8pm

  • A light green background with a white line drawing of a human head in profile, with multiple swirling arrows representing brain activity, and the text "ADHD" written below.

    Understanding your ADHD Teen

    Monday 11th May 8pm

  • Two women sit on a light-colored sofa, engaged in a conversation; one looks concerned, while the other listens attentively, both holding yellow pillows.

    A Question of Consent: Talking to your Teen about sex

    Monday 18th May 8pm

  • Desk calendar showing August 2022 on a white surface against a white wall.

    HALF TERM BREAK

  • Two people holding hands on a white table, one wearing a black ring and the other wearing a silver ring.

    How you can help a Teen who Self-harms

    Monday 1st June 8pm

  • Outline of a human head with wooden gears inside representing mental processes

    Teens & Neurodiversity: Understanding, Supporting & Guiding

    Monday 8th June 8pm

  • A woman and a girl sitting on a couch looking at a piece of paper together, smiling, in a bright room.

    Supporting your Teenager through exam results & the transition to University

    Monday 15th June 8pm

  • A woman with blonde hair tied back, wearing hoop earrings and a red and black checkered jacket, is looking at her phone with a blurred outdoor industrial background.

    Screens, Teens & Mental Health: A Parent's Guide

    Monday 22nd June 8pm

  • A row of orange and one gold metal school lockers with open and closed doors.

    Helping your child through School Transitions

    Monday 29th June 8pm

  • Simple graphic of a yellow sun with rays on a light blue background.

    SUMMER BREAK

  • A young woman sitting at a desk with her hands on her head, appearing stressed or overwhelmed with schoolwork in a classroom setting.

    Back to School Anxiety - How to Help your Teen

    Monday 8th September 8pm

  • Five diverse teenagers sitting in a circle on grass playing cards and enjoying a sunny day.

    Is your Teen having friendship issues? You can help.

    Monday 29th September 8pm

  • A woman in casual clothing taking notes during a conversation with another woman sitting on a sofa.

    ADHD - Diagnosis and how to move forward

    Monday 6th October 8pm

  • A woman comforts a distressed young girl in a domestic setting, holding her head and shoulder.

    Parenting Teens with OCD

    Monday 13th October 8pm

  • Understanding Eating Issues in Teens

    Monday 3rd November 8pm

  • A young boy leaning against a school wall, eyes closed, with three smiling classmates in the background.

    Helping Your Teen Deal with Bullying

    Monday 10th November 8pm

  • Person holding a small chalkboard with the word 'AUTISM' written in colorful chalk.

    Autism in the Teen Years: What to Expect and How to Help

    Monday 17th November 8pm

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“I wish I had Sarah-Jane in my pocket for every time I’ve said the wrong thing during those ‘angsty’ moments with my teenagers.”

- Attendee, May 10th webinar