Downloadable mental health factsheets from our experts

Informational flyer titled 'Understanding Self-Harm in Teens: A Guide for Parents,' featuring pictures of a man and woman at the top, with sections explaining what self-harm is and reasons why teens self-harm, accompanied by a simple illustration of a hand with a bandage and scars.

Licenced Schools have exclusive access to all the topic factsheets produced in conjunction with the UK’s leading experts and clinical psychologists from our interactive on-demand sessions.

Factsheets provide schools with simple practical signposting for parents who are concerned about aspects of their teen’s mental health.

  • Informational poster titled "Helping Teens Cope with Exam Stress & Pressure" featuring Dr. Maryhan, a clinical psychologist. The poster discusses exam stress and burnout in teenagers, with sections explaining the difference between exam stress and anxiety, and how burnout affects teenagers. The design includes text blocks, a photo of Dr. Maryhan, and some items like a cup of coffee and a pen on a white surface.

    Helping Teens Cope with Exam Stress & Pressure

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Maryhan’s interactive on-demand session.

  • Informational brochure about teen low mood and depression, including signs to recognize, with a profile picture of Dr. Sarah-Jane Knight, a clinical psychologist, and a cup of tea or coffee partially visible in the bottom right corner.

    Teen Low Mood & Depression - How can I Help?

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.

  • A digital flyer titled 'Tackling Low Self-Esteem in Teens' featuring information from Dr. Gemma Allison, Clinical Psychologist, about understanding self-esteem, self-awareness, and self-confidence, with tips and signs to recognize low self-esteem in teens.

    Tackling Low Self-Esteem in Teens

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Gemmai Allison’s interactive on-demand session.

  • A brochure titled 'Strategies for Managing Teenage Anxiety' by Dr. Sarah-Jane Knight, featuring a black-and-white photo of the author. The brochure discusses anxiety symptoms and early signs in teenagers.

    Strategies for Managing Teenage Anxiety

    FACT SHEET

    Download this FACT SHEET produced in conjunction with Dr Sarah-Jane Knight’s interactive on-demand session.

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